Jamy’s massage style focuses on a gentle yet effective Swedish massage technique, designed to promote relaxation and alleviate tension. By using long, flowing strokes, kneading, and circular movements, Jamy helps improve circulation, reduce muscle soreness, and enhance overall well-being. Her approach combines both therapeutic and soothing elements, allowing clients to unwind and heal. Perfect for those seeking stress relief or muscle recovery, her sessions offer a balance of relaxation and rejuvenation tailored to individual needs.
Areas of Specialization: Sports Medicine, Rehab, Performance, , Dry Needle, Pregnancy, Pediatric
Dr. Ziemer is a graduate of Northwestern Health Sciences University in Bloomington, Minnesota. While studying at Northwestern, Dr. Ziemer focused her studies on sports performance, family wellness, chiropractic acupuncture, and perinatal care. Dr. Ziemer has a passion for treating all athletes, even the smallest of competitors.
Dr. Ziemer has a large array of tools at her disposal to help her patients reach their goals, including chiropractic manipulation, acupuncture, dry needling, instrument-assisted soft tissue mobilization, kinesiotaping, corrective exercise, and myofascial release. Dr. Ziemer is Webster certified, Graston trained, and certified in chiropractic acupuncture. Dr. Ziemer also has experience treating elite athletes. She was the official team chiropractor for the DC United Men’s Soccer Club, serving as one of the only female chiropractors in major league soccer. She uses her training and previous experiences in a well-rounded approach to helping patients reach their athletic or functional goals.
Areas of Specialization: Sports Medicine, Rehab, Performance, , Dry Needle, Pregnancy, Pediatric
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